Welcome to Ideal Body Wellness

Ideal Protein Ketogenic Weight Loss Protocol

The Ideal Protein weight loss method is a medically designed protocol that promotes weight loss, while sparing muscle mass. Dr. Tran Tien Chanh, MD, PhD, developed the weight loss method in France over 20 years ago. Dr. Chanh, focused his career and research on nutrition with a particular emphasis on the treatment of obesity and obesity related issues.

The protocol is a 3-phase plan that encourages stabilization of blood sugar levels, while burning fat and maintaining muscle and other lean tissue.

During all phases, you will receive uncompromising personal support. You will lose weight and learn how to eat smarter. Most importantly, you will learn how to maintain your weight loss to live a healthy lifestyle.


Phase 1: With the support of a trained coach, Phase 1 is strictly followed until you reach your desired weight. Daily meals include: three Ideal Protein partial meal replacements, 4-6 ounces of lean protein, 4 cups of select vegetables, and unlimited lettuce.

Phase 2: Step Down and Stabilization: Reintroduction of fats and carbohydrates back into your meal plan, while learning the appropriate serving sizes for each macronutrient to meet your daily needs.

Phase 3: Maintenance Phase. Use the knowledge you gained through your journey to enjoy a healthy lifestyle. Ask your Coach about the 12-month Stabilization Ideal Lifestyle Program, which includes private coaching sessions specifically tailored to your needs

Start your weight loss journey today!