Lauren has been in the nutrition and fitness industry for nearly a decade. She has a passion for a healthy lifestyle and how it can improve every aspect of your life. Lauren loves the warm atmosphere of Palisades' Ideal Body Wellness and focused on helping clients live happier healthier lives.
Julie is a weekend warrior for Ideal Body Wellness. You will find her supporting dieters on almost any Saturday at the Palisades office. She came to IBW in the Fall of 2012, sick and tired of being sick and tired, and was looking for help! Julie embraced the Ideal Protein protocol and shaved off 57 pounds in a short three and a half months. At the end of her weight loss journey, she was talking with her coach and mentioned she would be interested in helping others, and that’s how she became part of the IBW team. Julie is an expert on the Ideal Protein protocol – both through her direct experience on the program, and the advanced training offered by the Ideal Protein corporation.
Julie often states that Ideal Protein is the only program that she has ever done where she met a weight loss goal, and that is why she has made this her weekend gig! She is passionate about helping dieters lose weight, achieve fitness goals, and live the rest of their life in the body they want.
Alina lost 73 pounds in 2015 using the Ideal Protein protocol at Ideal Body Wellness. Her experience inspired her to become an Ideal Protein coach and share what she had learned with others. Alina's favorite part of coaching is all of the wonderful people she gets to work with! She is always going above and beyond to make sure everyone she coaches has the best experience possible. Alina currently coaches at the Palisades and Tyson locations, in addition to being the lead coach at IMF. One of her clients is her very own mother who resides all the way in Romania. With Alina’s help, her dear mother is down 57 lbs and off high blood pressure, cholesterol and diabetic medication!